Question:

NutraCentials African Mango: How many pills per day? How many times a day?  Best way to use this product?

The clinically proven dosage for this product is one (1) capsule twice (2x) daily 15-30 minutes prior to your two largest meals with 250 ml of water.

If you have forgotten to take 15-30 minutes prior to your meal still take it before beginning your meal.
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