Can I take just one pill of WeightOFF MAX! instead of 2? I feel the caffeine keeps me up at night.
Yes you can take 1 capsule at a time but you will want to target 4 capsules per day as this is the amount the research is all based on for best results.
We do have a WeightOFF MAX! formula with only 105 mg of caffeine per 2 capsules you can find it here.
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Emily is a Toronto based Holistic Nutritionist, Emily graduated with a diploma in Holistic Nutrition from the Canadian School of Natural Nutrition in 2016.
Emily is a passionate advocate of whole foods eating and nutrition education. Her work includes teaching, writing and researching about the numerous areas of holistic wellness.
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